What types of things help you relax the most?

Did ya know?

One of the most skipped and neglected meals is breakfast.I am very guilty of getting “too” busy to eat in the mornings. I have found myself to be more then hungry by lunch time. Which then means at lunch I consume more then normal. 3 Healthy tips to help you get the protein you need to be the awesome you.

  1. ย Leave a granola bar or snack by your bed, for when you wake up in the morning.
  2. Set your alarm 15 minutes earlier to make something before you leave
  3. Buy an extra box of your favorite snack and leave in in your car ( Non perishable items of course)

 

What the heck are hair grades??!

What the heck are hair grades??!

That's a great question Glad you asked ๐Ÿ™‚ Believe it or not there once was a time in my hair extension obsession, that I had no idea what a hair grade was. So let me share some of the things I have learned over time. They start at 6a and go all the ways up to 10a. 6a,...

Connect with us on YouTube ๐Ÿ˜

Connect with us on YouTube ๐Ÿ˜

We will be showcasing do-it-yourself beauty products Learn how to make skin & hair masks and more It's one thing telling you about our hair care tips and tutorials but now we're here to show ya! We have some awesome tutorials with a flat iron coming up. We will be...